self defence
self defence
My style of self defence has been born out of necessity. I provide skills to those who don’t feel safe in and around their own local area. I will teach you more than just physical techniques, I also teach you to understand your surrounding and to build on your situational awareness. To do this I will enhance your physical and mental strength through my session.
What I learnt
My martial art is a traditional Korean style, but while I have studied this I also studied
different combative styles during my career in the military for the last 22 years.
Where did i train
In my Military service I have served all over the world from Northern Ireland to Afghanistan and this has enhanced my situation awareness, I built on this and refined it over my career. I also trained the military personnel in tactical and combative training which was for those who are going into hostile environment.
Why you need to know how to defend yourself
Unfortunately in this day and age our current living environment has and is getting more hostile, we have the right to understand our surroundings and to keep ourselves safe.
I can train anyone.
It doesn’t matter what ability you are, I can train you to defend yourself if required. My session/classes will enhance your mind, your body and build your confidence along the way.
Kids Self Defence
What your child to be safe when your not with then. I run classes for school years 6 and upwards, from street awareness and anti-bullying, this will make you and your child more confident.
Private Self Defence
Private Self Defence session are great, you will have a 1 to 1 session and the progression with be so much faster. Your confidence will grow with every step you take.
Womens Self Defence Classes.
Ladies, you work hard, so why don’t you play hard too. Why don’t you come to my Self Defence class and get a great work out, also get trained in self defence techniques, you never know when you will need to defend yourself, its best to be prepared.
Prices here
Kids Self Defence: £6 per classes, require 8-10 students per class.
Private Self Defence: £30 per session.
Women Self Defence: £6 per class, require 8-10 students per class.
Prices may vary due to venue costs.
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Testimonials
Didn’t really want to do it, but it made me feel more confident, overall it’s a good experience
I feel a lot braver to go out on my own and more confident to stand up for myself. The Personal training part of the session helped to build my strength and the skill we were taught were easy to adapt to make it easy for us.
I wasn’t sure about it at first, but once we got more into it, it was fine, good experience helped me get my confidence up , I don’t feel as shy as I did before and wouldn’t hestitate to go out as much on my own now!
How old does my child need to be?
Your child needs to be 9 and over for self defence classes.
What will i learn?
Depends on what you require and your situation… if you are getting bullied at school then the level of self defence will revole around that, BUT if you are going to a hostile country then your level will be much more.
How long does the session last for?
The session will last from 45 minutes to 1 hour long.
What level of fitness would i need?
Self Defence can be physically draining, so your level of physical ability doesn’t need to be high… we will get you fitter through our training.
How many sessions will I need?
I run a 6 session course for children and adults.
Work